Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Friday, February 1, 2013

Mansur Isaev - The Animal

Apparently, there are several keys to being a Judo powerhouse:

1) Be Russian

2) Dancing ability both folkstyle and breakdancing

3) Epic unibrow

4) Unstoppable momentum and body control

5) Hours and hours of training

My vote is with #1 and #3.


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