Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Friday, May 3, 2013

What I taught in last night's no gi class:

The master speaks:


Oss.

No comments:

Post a Comment