Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Sunday, February 9, 2014

I have not forgotten you!

Greetings tribe!

Today is a very short post to say that I am still around. I have been incredibly busy and sometimes life does not allow for blogging. I am still weight watching (down 35! wife has lost close to 30!) Still training (doing bodyweight and some kb stuff) still rocking the bjj and meditating. I pinky promise to be more regular when it comes to blogging. Stay tuned more posts to come.


No comments:

Post a Comment