Do you think this:
or do you think this:
Anywho, I did a "junk" workout today, a little bit of this, a little bit of that... Some band work uchikomi, a 1 mile walk to get my hair cut and back (2 miles total), and some double kettlebell work. Just enough to say that I did something. Sometimes that is just enough.
We had a great thanksgiving. I slept a ton. Ate a lot. Helped my father in law by splitting and stacking firewood. Got some long walks in with my wife. Even got to shoot some pellet guns and ride some 4 wheelers. That's what I call living!
Big new changes on my horizon as I am getting ready to change jobs. More details coming soon!
Giving you a big happy Oss!