Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Tuesday, February 21, 2012

One of the best matches I have ever seen..

I have been on a Roberto "Cyborg" Abreu kick lately.

I can't get enough of watching this match.


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