Parabens, supple leopard!

Last night at the academy we had a free seminar hosted by Professor Marcos and the folks in our instructor training program as a gesture of giving back in honor of Thanksgiving. I learned so much! To top it off, two of our guys got promoted to Black Belt, including Bill aka the "Supple Leopard", my close friend, mentor and long time open mat training partner.

Bobby, Professor Marcos and Bill.

I cannot express how happy I am for these guys. Bill has technically impeccable jiujitsu. He is humble, kind and has an approach that I only want to emulate. Parabens!