Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Wednesday, December 21, 2011

Christmas promotions!!!!

A new Purple belt in town...yours truly!

A great Christmas present!!!!

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