Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Wednesday, December 7, 2011

Teach your children well...

I know I am all about the older athlete, since I am one, and jiujitsu, but this was too good to pass up. Imagine her on the playground getting hassled for her milk money..


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