Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Monday, March 25, 2013

I'm back!

Hello tribe!

Sorry for the delay in posting. I had technical issues that prevented me from posting before I left for a week of training at the American Society of Clinical Hypnosis' conference in Louisville, Kentucky. We then got blasted with 18" of snow last night. But I am back in the groove of training and posting and we now return you to your regularly scheduled grappling. Here is a great battle from the 2013 Pans to tide you over.

Stay happy!

No comments:

Post a Comment