Thank you for joining me!

Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!

Thursday, March 7, 2013

What I am watching...

Hey everybody!

This week's post is dedicated to video, so grab some popcorn and a coconut water and enjoy.



1 comment:

  1. I've got the biggest man crush on Kurt Osiander.