Welcome to the Happy Grappler. The key to a consistent practice is joy. As an aging athlete, I continue to seek out methods that help to keep a smile on my face, relatively fit and pain free. This is my mental graffiti. Enjoy!
Thursday, March 7, 2013
What I am watching...
Hey everybody!
This week's post is dedicated to video, so grab some popcorn and a coconut water and enjoy.
I've got the biggest man crush on Kurt Osiander.
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